Join us for this episode of The Miracle You podcast with your host Vince Kramer of Imagine Miracles as he discusses with special guest Ann Hince the magic of the Emotional Freedom Technique. Learn how Ann is using the technique to release emotions and tension from her body and freeing herself from dis ease.
When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface.
Ann found a simple technique that helped her release these emotions – but she went further and can now put her awareness inside her body – and has changed the bone structure of her skull and grown ½ an inch at age 55.
Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.
Ann is a speaker, a spiritual teacher and an author. In her quest for inner peace she has developed the ability to sense and release tension deep inside her body and has shifted her skull bones and grown half an inch as a 55 year old.
Official Website: https://annhince.com
Three Key Points:
Everything we don’t allow ourselves to experience is stuffed into our body in some way. It affects our health as our body moves from ease into disease.
Because everything is energy and all energy has a vibration, this vibration causes a change in vibration of the part of our body where it gets suppressed or repressed.
We can relieve our body of this dis ease by finding a modality or modalities to help us release the emotion and the tension from our body. The body will actually physically change after the release.
4:05 – Our guest Ann Hince shares more about herself and why she is sharing her story.
5:52 – Ann tells us about the time that she realized it was time to address the triggers that were showing up in her life.
8:35 – Emotional Freedom Technique began to make a difference and Ann shares ho her experience with her cat helped her trust the technique.
10:12 – By using the technique every day, she learned to release the emotions of her childhood. Learning to release her dad’s words.
1153 – Her world began to change immediately in what she was attracting into her life
12:44 – EFT opens up the subconscious mind and she began to use the technique to address the tension and physical sensations.
15:44 – Learn how Ann stayed with EFT and continue to release the words, emotions and tensions.
17:06 – Ann explains how she was able to take her EFT experience even deeper and help her body release even at the structural level.
23:05 – We discuss Gamma brain waves and how they can help us access these waves in our lives.
25:24 – Ann got to a place where she knew she had to right a book to help her remember and others learn the possibility.
28:42 – Learn the one thing Ann wants us to take away from our time together.
Imagine Miracles Resources:
- Your Unique Purpose Formula: Vince’s Five-Step Process to Discover Your Purpose and Your Miracle Life.
- C.R.E.A.T.E Model: Vince’s Six Steps to Creating and Living the Life that You Desire.
- Free Chapter: From Vince’s Best-selling Book Sharing the Four Things You Don’t Know Keeping You From Living a Miracle Life.