Join us for this episode of The Miracle You podcast with your host Vince Kramer of Imagine Miracles. In this episode, Vince welcomes special guest Annie Delre as they discuss Annie’s journey to confidence. It’s time to unlock the secrets to a comprehensive wellness plan that nourishes your mind, body, and soul. Join us as we share powerful strategies for overcoming stress, building unshakable self-confidence, and achieving work-life harmony.
Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Her mission is to empower all women to be strong, independent and confident! Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in Integrative Wellness Coaching . Originally from New Jersey, she now calls beautiful San Diego, CA her home .
Official Website: www.AnnieDelre.com
Free Gift: https://www.anniedelre.com/masterclass
Three Key Points:
Discover the importance of concentrating on aspects within your sphere of control to achieve a balanced life.
Achieve work-life harmony by uncovering practical tips for finding equilibrium between personal and professional spheres.
Embrace a holistic perspective to health that promotes mental, physical, and spiritual wellness.
04:33 – Annie explains the concept of the wellness wheel, which focuses on different areas of life. She emphasizes the importance of stress management and an integrative mind, body, and soul approach to achieve success.
06:13 – Wake-up moments, Annie shares two wake-up moments in her life that led her to become a health and wellness coach. The first was when her younger sisters were born, and she realized the importance of being a role model.
11:26 – Annie pursued a bachelor’s degree in psychology because she wanted to become a therapist. She later discovered the field of coaching.
00:15:06 – Vince and Annie discuss the importance of moving forward and not dwelling on the past. They emphasize that we have a choice in how we perceive our past.
18:56 – Annie discusses the importance of finding harmony instead of balance between work and personal life. She notes that stress, time management, and confidence are common areas of struggle for most people.
25:37 – Annie shares the story of a client who struggled with low confidence due to a job she hated. By working on stress management and identifying her goals, the client was able to gain confidence and find her dream job.
00:28:33 – Vince and Annie discuss the importance of living by your own rules instead of following the expectations of others. Annie suggests writing down the rules and beliefs that limit you in order to question and overcome them.
00:30:19 – Annie emphasizes the importance of questioning the beliefs and rules we have learned in order to live a fulfilling life. By identifying and challenging limiting beliefs, listeners can gain clarity and confidence.
Imagine Miracles Resources:
- Your Unique Purpose Formula: Vince’s Five-Step Process to Discover Your Purpose and Your Miracle Life.
- C.R.E.A.T.E Model: Vince’s Six Steps to Creating and Living the Life that You Desire.
- Free Chapter: From Vince’s Best-selling Book Sharing the Four Things You Don’t Know Keeping You From Living a Miracle Life.